Blog

PLNKTN offers three algae omega-3 products at three price points. Here is which one fits your needs — and which is the best value per mg of DHA+EPA.

If every European replaced their fish oil capsule with an algae equivalent, millions of tonnes of fish would stay in the ocean. Here is the environmental case for algae supplements.

The European algae supplement market has exploded — but quality varies enormously. Here is how to cut through the noise: quality criteria, category breakdown, and our top European picks.

There are 11 common forms of magnesium — and most people are taking the wrong one. Algae-derived magnesium from marine red algae offers something none of the synthetic forms can: a whole-food mineral matrix with 72+ trace minerals.

Spirulina and chlorella are both algae superfoods — but they are not interchangeable. Here is the definitive side-by-side comparison: nutrition, benefits, B12 debate, taste, and which to choose.

Fish don't make omega-3 — they eat it from algae. So why are we still relying on fish as the middleman? Here is the full comparison: bioavailability, purity, sustainability, and cost.

Phycocyanin is spirulina's secret weapon — a blue pigment-protein complex that inhibits COX-2 like ibuprofen, scavenges free radicals, and boosts NK cell immunity. Here is what the research says.

Chlorella is marketed as a detox superfood that pulls heavy metals from your body. The science is more nuanced — but not as dismissive as sceptics claim. Here is the real evidence.

Astaxanthin from algae is 6,000x more powerful than vitamin C as an antioxidant. Here is the evidence for skin, eyes, brain, heart, and exercise recovery — plus dosage and quality guide.