Insights on supplements, nootropics, and wellness.
147 articles matching "epa".
The European algae supplement market has exploded — but quality varies enormously. Here is how to cut through the noise: quality criteria, category breakdown, and our top European picks.
Most vitamin D3 comes from sheep's wool or fish liver. Algae-derived D3 is the only vegan source of true cholecalciferol — and PLNKTN pairs it with omega-3 for built-in absorption.
Spirulina and chlorella are both algae superfoods — but they are not interchangeable. Here is the definitive side-by-side comparison: nutrition, benefits, B12 debate, taste, and which to choose.
Fish don't make omega-3 — they eat it from algae. So why are we still relying on fish as the middleman? Here is the full comparison: bioavailability, purity, sustainability, and cost.
Phycocyanin is spirulina's secret weapon — a blue pigment-protein complex that inhibits COX-2 like ibuprofen, scavenges free radicals, and boosts NK cell immunity. Here is what the research says.
Chlorella is marketed as a detox superfood that pulls heavy metals from your body. The science is more nuanced — but not as dismissive as sceptics claim. Here is the real evidence.
We tested the full PLNKTN range — Omega-3, Astaxanthin, Vitamin D3, Magnesium, Spirulina Nibs, and Plankton Capsules. Here is our honest review of this Dutch algae supplement brand.
Smartshop product legality varies wildly across Europe. This country-by-country guide covers truffles, kanna, kratom, salvia, blue lotus, and more — so you know exactly what is legal where.
From kanna to damiana and blue lotus — these are the smartshop aphrodisiacs with real science behind them. Full dosage guide, stacking tips, and safety warnings included.