Insights on supplements, nootropics, and wellness.
66 articles matching "journal".
A comprehensive guide to legal psilocybin truffle retreats in the Netherlands — covering types, costs, quality indicators, what to expect, and how to choose the right retreat for your goals.
From the creativity myth to the safety myth, these are the ten most common misconceptions about microdosing psilocybin — and what the evidence actually says.
How long should a microdosing protocol last? Learn about cycling schedules, tolerance management, break periods, and long-term safety considerations for psilocybin microdosing.
A head-to-head comparison of microdosing psilocybin and nootropic supplements for cognitive enhancement — covering mechanisms, evidence, safety, and which approach suits different goals.
A comprehensive review of the latest microdosing research — from the Imperial College self-blinding study to the 2025 ADHD trial and Czechia's landmark legalisation. What the science actually shows.
Microdosing for anxiety and depression: what the research says, how it compares to conventional treatment, who it may help, and the critical SSRI interaction you need to know about.
How to start microdosing step by step: choose your substance, set your dose, pick a protocol, and know what to expect in your first month. Practical beginner guide.
A growing number of athletes report that microdosing psilocybin enhances body awareness, flow states, and the subjective experience of movement. Here is what the science says and how to approach it safely.
Does microdosing psilocybin affect sleep? A detailed look at the serotonin-sleep connection, common sleep effects, vivid dreams, timing strategies, and how to protect your rest while microdosing.