Insights on supplements, nootropics, and wellness.
66 articles matching "journal".
A comprehensive review of the latest microdosing research — from the Imperial College self-blinding study to the 2025 ADHD trial and Czechia's landmark legalisation. What the science actually shows.
How to start microdosing step by step: choose your substance, set your dose, pick a protocol, and know what to expect in your first month. Practical beginner guide.
Microdosing for anxiety and depression: what the research says, how it compares to conventional treatment, who it may help, and the critical SSRI interaction you need to know about.
A head-to-head comparison of microdosing psilocybin and nootropic supplements for cognitive enhancement — covering mechanisms, evidence, safety, and which approach suits different goals.
How long should a microdosing protocol last? Learn about cycling schedules, tolerance management, break periods, and long-term safety considerations for psilocybin microdosing.
From the creativity myth to the safety myth, these are the ten most common misconceptions about microdosing psilocybin — and what the evidence actually says.
A complete dosage guide for every magic truffle strain — from microdose to heroic. Includes strain-specific tables, factors affecting your dose, consumption methods, and common dosing mistakes to avoid.
A growing number of athletes report that microdosing psilocybin enhances body awareness, flow states, and the subjective experience of movement. Here is what the science says and how to approach it safely.
Microdosing side effects: what to watch for, why they happen, and how to manage or avoid them. Honest guide covering anxiety, tolerance, the integration day effect, and who should not microdose.