Insights on supplements, nootropics, and wellness.
142 articles matching "journal".
Bacopa Monnieri has the strongest clinical evidence of any natural memory enhancer. We examine the RCTs, meta-analyses, mechanisms, dosing, and why this Ay
An honest, evidence-based review of Mind Lab Pro v4 — the 11-ingredient nootropic formula with two published clinical trials. We examine every ingredient,
A deep dive into MADMONQ — the Czech gaming supplement startup with 4.8/5 Trustpilot, patented ingredients, and 4 functional products. We review PULSE, CHA
Lion's Mane is the only nootropic that may grow new brain cells. We examine the evidence for neurogenesis, memory, mood, and nerve repair — plus dosing, so
Found in every cup of green tea, L-Theanine is one of the most versatile nootropics available. Here's what the science says about this calming amino acid —
There are 11 common forms of magnesium — and most people are taking the wrong one. Algae-derived magnesium from marine red algae offers something none of t
Most vitamin D3 comes from sheep's wool or fish liver. Algae-derived D3 is the only vegan source of true cholecalciferol — and PLNKTN pairs it with omega-3
Fish don't make omega-3 — they eat it from algae. So why are we still relying on fish as the middleman? Here is the full comparison: bioavailability, purit
Phycocyanin is spirulina's secret weapon — a blue pigment-protein complex that inhibits COX-2 like ibuprofen, scavenges free radicals, and boosts NK cell i