Blog

Increased intestinal permeability is real science — but "leaky gut syndrome" is surrounded by misinformation. We review the evidence on what actually suppo

Your gut produces over 90% of your body's serotonin and communicates directly with your brain via the vagus nerve. Discover how psychobiotics, omega-3s, an

Building a longevity supplement stack can be overwhelming. This practical guide walks you through the science-backed tiers — from foundational essentials t

The complete safety reference for nootropics. Covers side effects, drug interactions, cycling protocols, and contraindications for every major cognitive en

PLNKTN offers three algae omega-3 products at three price points. Here is which one fits your needs — and which is the best value per mg of DHA+EPA.

If every European replaced their fish oil capsule with an algae equivalent, millions of tonnes of fish would stay in the ocean. Here is the environmental c

The European algae supplement market has exploded — but quality varies enormously. Here is how to cut through the noise: quality criteria, category breakdo

Fish don't make omega-3 — they eat it from algae. So why are we still relying on fish as the middleman? Here is the full comparison: bioavailability, purit

We tested the full PLNKTN range — Omega-3, Astaxanthin, Vitamin D3, Magnesium, Spirulina Nibs, and Plankton Capsules. Here is our honest review of this Dut