Insights on supplements, nootropics, and wellness.
19 articles matching "fat-soluble".
From casual sessions to competitive esports — discover which nootropics actually improve gaming performance. Evidence-based picks for reaction time, sustained focus, and mental endurance.
PLNKTN offers three algae omega-3 products at three price points. Here is which one fits your needs — and which is the best value per mg of DHA+EPA.
The European algae supplement market has exploded — but quality varies enormously. Here is how to cut through the noise: quality criteria, category breakdown, and our top European picks.
There are 11 common forms of magnesium — and most people are taking the wrong one. Algae-derived magnesium from marine red algae offers something none of the synthetic forms can: a whole-food mineral matrix with 72+ trace minerals.
Most vitamin D3 comes from sheep's wool or fish liver. Algae-derived D3 is the only vegan source of true cholecalciferol — and PLNKTN pairs it with omega-3 for built-in absorption.
Fish don't make omega-3 — they eat it from algae. So why are we still relying on fish as the middleman? Here is the full comparison: bioavailability, purity, sustainability, and cost.
Astaxanthin from algae is 6,000x more powerful than vitamin C as an antioxidant. Here is the evidence for skin, eyes, brain, heart, and exercise recovery — plus dosage and quality guide.
We tested the full PLNKTN range — Omega-3, Astaxanthin, Vitamin D3, Magnesium, Spirulina Nibs, and Plankton Capsules. Here is our honest review of this Dutch algae supplement brand.
Best CBD gummies in Europe: Cibdol, Nordic Oil, and Zamnesia reviewed on potency, ingredients, value, and taste. Full buying guide.