Blog

Your child's microbiome is largely established by age three — and what happens in those first 1,000 days shapes lifelong health. Here is everything parents

Guarana contains more caffeine per gram than coffee beans, plus theobromine, theophylline, and tannins that change how the energy hits you. Here's what the

Monster, Red Bull, or nootropic gaming powders? We compare ingredients, crash profiles, costs, and what the science says about sustained gaming performance.

A deep dive into MADMONQ — the Czech gaming supplement startup with 4.8/5 Trustpilot, patented ingredients, and 4 functional products. We review PULSE, CHA

Lion's Mane is the only nootropic that may grow new brain cells. We examine the evidence for neurogenesis, memory, mood, and nerve repair — plus dosing, so

Most vitamin D3 comes from sheep's wool or fish liver. Algae-derived D3 is the only vegan source of true cholecalciferol — and PLNKTN pairs it with omega-3

Spirulina and chlorella are both algae superfoods — but they are not interchangeable. Here is the definitive side-by-side comparison: nutrition, benefits,

Chlorella is marketed as a detox superfood that pulls heavy metals from your body. The science is more nuanced — but not as dismissive as sceptics claim. H

We tested the full PLNKTN range — Omega-3, Astaxanthin, Vitamin D3, Magnesium, Spirulina Nibs, and Plankton Capsules. Here is our honest review of this Dut