Insights on supplements, nootropics, and wellness.
142 articles matching "journal".
Chlorella is marketed as a detox superfood that pulls heavy metals from your body. The science is more nuanced — but not as dismissive as sceptics claim. H
Astaxanthin from algae is 6,000x more powerful than vitamin C as an antioxidant. Here is the evidence for skin, eyes, brain, heart, and exercise recovery —
From kanna to damiana and blue lotus — these are the smartshop aphrodisiacs with real science behind them. Full dosage guide, stacking tips, and safety war
Syrian rue contains powerful natural MAO inhibitors with a rich history in traditional medicine — but MAOI interactions can be life-threatening. Here is ev
Smartshop products are legal, but legal does not mean risk-free. This is the harm reduction guide that every smartshop should hand out with every purchase.
The ancient Egyptians considered blue lotus sacred enough to paint on tomb walls. Now this gentle euphoric is making a comeback — here is what the science
Smartshops are uniquely Dutch stores selling legal psychoactive products — from kanna and salvia to herbal caps and dream herbs. Here is everything you nee
Discover the best supplements for lucid dreaming including galantamine, Alpha-GPC, African Dream Root, and Calea zacatechichi. Get WBTB protocols, dosage g
Find the best supplements that target both anxiety and sleep simultaneously. Evidence-based guide covering GABAergic supplements, adaptogens, and CBD with