Insights on supplements, nootropics, and wellness.
144 articles matching "capsules".
Fish don't make omega-3 — they eat it from algae. So why are we still relying on fish as the middleman? Here is the full comparison: bioavailability, purit
Chlorella is marketed as a detox superfood that pulls heavy metals from your body. The science is more nuanced — but not as dismissive as sceptics claim. H
Astaxanthin from algae is 6,000x more powerful than vitamin C as an antioxidant. Here is the evidence for skin, eyes, brain, heart, and exercise recovery —
We tested the full PLNKTN range — Omega-3, Astaxanthin, Vitamin D3, Magnesium, Spirulina Nibs, and Plankton Capsules. Here is our honest review of this Dut
Planning a visit to Amsterdam's smartshops? Here is everything you need to know — what to expect, what's legal to buy, top shops to visit, and safety tips
From kanna to damiana and blue lotus — these are the smartshop aphrodisiacs with real science behind them. Full dosage guide, stacking tips, and safety war
Syrian rue contains powerful natural MAO inhibitors with a rich history in traditional medicine — but MAOI interactions can be life-threatening. Here is ev
Long before modern pharmaceuticals, Mayan and Aztec civilisations used this aromatic shrub for desire, energy, and mood. Modern research is starting to exp
The Netherlands has the most permissive smartshop legislation in Europe. Here is a complete, honest guide to what is legally available — and how to use it