Insights on supplements, nootropics, and wellness.
86 articles matching "relaxation".
Found in every cup of green tea, L-Theanine is one of the most versatile nootropics available. Here's what the science says about this calming amino acid —
PLNKTN offers three algae omega-3 products at three price points. Here is which one fits your needs — and which is the best value per mg of DHA+EPA.
There are 11 common forms of magnesium — and most people are taking the wrong one. Algae-derived magnesium from marine red algae offers something none of t
Astaxanthin from algae is 6,000x more powerful than vitamin C as an antioxidant. Here is the evidence for skin, eyes, brain, heart, and exercise recovery —
From kanna to damiana and blue lotus — these are the smartshop aphrodisiacs with real science behind them. Full dosage guide, stacking tips, and safety war
Syrian rue contains powerful natural MAO inhibitors with a rich history in traditional medicine — but MAOI interactions can be life-threatening. Here is ev
Looking for a legal mood boost without alcohol or pharmaceuticals? These natural euphoriants have real pharmacology behind them — here is how they compare.
Long before modern pharmaceuticals, Mayan and Aztec civilisations used this aromatic shrub for desire, energy, and mood. Modern research is starting to exp
The Netherlands has the most permissive smartshop legislation in Europe. Here is a complete, honest guide to what is legally available — and how to use it