Blog

Valerian, passionflower, chamomile and lavender look like one cosy committee on a label. Here is what each one's research covers, and where the cautions sit.

Lion's mane's focus reputation starts in cells and animals; human trials are small. Why fruiting body, mycelium and extract labels matter.

What happens after you eat magic truffles: timing, why the same pack differs between people, difficult moments and who should skip them.

What placebo-controlled psilocybin microdosing studies measured, why expectation muddies results, what is unknown on safety, and how Dutch law sees the product.

What truffle microdosing packs contain, where the Fadiman and Stamets schedules came from, and what controlled trials have actually tested.

Who should avoid psilocybin, what difficult experiences look like, Dutch help options, and what is (and isn't) known about 'trip stopper' products.