Insights on supplements, nootropics, and wellness.
7 articles matching "phycocyanin".
PLNKTN offers three algae omega-3 products at three price points. Here is which one fits your needs — and which is the best value per mg of DHA+EPA.
The European algae supplement market has exploded — but quality varies enormously. Here is how to cut through the noise: quality criteria, category breakdown, and our top European picks.
Spirulina and chlorella are both algae superfoods — but they are not interchangeable. Here is the definitive side-by-side comparison: nutrition, benefits, B12 debate, taste, and which to choose.
Phycocyanin is spirulina's secret weapon — a blue pigment-protein complex that inhibits COX-2 like ibuprofen, scavenges free radicals, and boosts NK cell immunity. Here is what the research says.
Chlorella is marketed as a detox superfood that pulls heavy metals from your body. The science is more nuanced — but not as dismissive as sceptics claim. Here is the real evidence.
We tested the full PLNKTN range — Omega-3, Astaxanthin, Vitamin D3, Magnesium, Spirulina Nibs, and Plankton Capsules. Here is our honest review of this Dutch algae supplement brand.
Algae are among the most nutrient-dense foods on Earth — but spirulina, chlorella, astaxanthin and algae omega-3 each do completely different things. Here's how to understand the category and choose what's right for you.