Insights on supplements, nootropics, and wellness.
53 articles matching "research".
Kanna turns up on smartshop shelves as leaf, powder and extracts. Here is what the plant is, why the products differ, and what small studies found.
Damiana (Turnera diffusa) has a famous aphrodisiac reputation. Here is where it comes from, what rodent and lab studies found, and what is still unknown.
Which flower is blue lotus, what do lab analyses find in it, and what does the safety and legal picture look like in the Netherlands and EU?